Weigh In record (no journal entry) for 25 July 2020
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97.9 kg
Lost so far: 15.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 24.74g | Prot: 55.70g | Carbs: 101.12g.
Breakfast: Варенье, Веселый Молочник Сметана 15%, Чай с Сахаром, Сырники ПП. Lunch: Лазанья с Мясом. Snacks/Other: Nestle Fitness. more...
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Losing 1.4 kg a Week
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