Weigh In record (no journal entry) for 25 July 2020
|
60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 131.12g | Prot: 66.16g | Carbs: 18.62g.
Lunch: ВкусВилл Чайный Гриб с Каркаде , Живой Продукт Урбеч из Кокоса и Абрикосовой Косточки, Избенка Сметана 30%, Яйцо. Dinner: Optimum Nutrition Whey Protein Isolate, Экомилк Масло Сливочное 82,5%, Яйцо, Избенка Сметана 30%. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|