Weigh In record (no journal entry) for 25 July 2020
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47.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 38.79g | Prot: 42.48g | Carbs: 106.04g.
Breakfast: Голубика, Яблоко Зеленое, Том Арахисовая Паста Кранч с Шоколадом , Овсяные Хлопья. Lunch: Абрикос, Яблоко Зеленое, Творог 18%. Dinner: Брокколи, Кабачок, Баклажан, Томатный Сок, World's Rice Рисовые Макароны, Судак Отварной. more...
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1296 kcal
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Exercise:
Yoga - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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orybak434's Weight History
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