hartati03's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
74.8 kg Lost so far: 12.9 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1388 kcal Fat: 80.36g | Prot: 42.90g | Carbs: 140.24g.   Breakfast:  Bakwan, Talas. Lunch: B.J. Bawang Merah Goreng,  Bawang Putih Cincang,  Cabai Merah atau Rawit,  Gula Merah, Donat Dilapisi Coklat, Mentimun (Kupas),  Kubis,  Tahu Goreng,  Tempe Goreng. more...
Losing 0.7 kg a Week



     
 

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hartati03's Weight History


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