Weigh In record (no journal entry) for 25 July 2020
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45.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 46.59g | Prot: 83.56g | Carbs: 120.77g.
Breakfast: Какао-Порошок (Несладкий), Exquisa Сыр Мягкий Сливочный, Willmax Протеин, Банан, Дыня, Wasa Хлебцы. Lunch: Fit Kitchen Бургер с Курицей. Dinner: Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Truff Royal Протеиновый Батончик, McDonald's Флет Вайт. more...
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Losing 0.7 kg a Week
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Nushka007's Weight History
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