Weigh In record (no journal entry) for 25 July 2020
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65.4 kg
Lost so far: 33.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 43.72g | Prot: 63.45g | Carbs: 139.55g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Клюквенные. Lunch: Черника, Сметана 20%, Творог 5%. Dinner: Фрикадельки из Индейки. Snacks/Other: Шарлотка, Сам-По Мороженое Фисташковое с Карамелью, Fitness Злаковый Батончик Шоколад. more...
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Losing 2.1 kg a Week
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jam.yulya2012's Weight History
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