Weigh In record (no journal entry) for 25 July 2020
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 55.74g | Prot: 126.66g | Carbs: 173.68g.
Breakfast: Абрикосы, Кофе, Ячневая Каша на Молоке. Lunch: Кофе, Капустный Салат, Maggi Цыпленок Табака. Dinner: Салатик из Филе Шампиков и Кор Морковью, Куриная Отбивная. Snacks/Other: Клубника, Домик в деревне Творог Мягкий 0,1%, Нектарин, Персики, Блины. more...
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2255 kcal
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Exercise:
Cleaning - 2 hours, Fitness Training (Workout) - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Elena_rom39's Weight History
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