Weigh In record (no journal entry) for 25 July 2020
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 19.39g | Prot: 20.69g | Carbs: 59.54g.
Breakfast: Варенье из Смородины, Хлеб, Яичница, Кофе с Молоком. Lunch: Кофе с Молоком, Чай с Молоком, Красное Яблоко. more...
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Losing 4.9 kg a Week
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ZemfiraAd's Weight History
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