Weigh In record (no journal entry) for 14 November 2010
|
92.4 kg
Lost so far: 29.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2010:
|
1960 kcal
|
Fat: 156.71g | Prot: 107.08g | Carbs: 53.54g.
Breakfast: Cream o Flax. Lunch: linda. Dinner: Cheddar Cheese , Stella Style Chili. Snacks/Other: Endulge Peanut Caramel Cluster Bar, Atkins Advantage Chocolate Royale Shake. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|