Weigh In record (no journal entry) for 25 July 2020
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58.9 kg
Lost so far: 5.9 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 17.46g | Prot: 28.10g | Carbs: 141.97g.
Breakfast: MacCoffee Капучино Ди Торино. Lunch: Соленые Крекеры, Гороховая Каша. Dinner: Хлеб Черный. Snacks/Other: Сыр Российский. more...
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Losing 2.8 kg a Week
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