Weigh In record (no journal entry) for 25 July 2020
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71.6 kg
Lost so far: 2.3 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 20.06g | Prot: 18.12g | Carbs: 56.79g.
Breakfast: Royco Sup Krim Ayam. Snacks/Other: Garuda Kacang Atom, Nabati Ahh', Yakult Yakult. more...
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Gaining 2.8 kg a Week
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Deva Eka Septiani's Weight History
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