Weigh In record (no journal entry) for 25 July 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 118.72g | Prot: 67.19g | Carbs: 250.15g.
Dinner: Cireng, Pecel Lele, Nasi Putih, Bimoli Minyak Goreng, Nasi Goreng. Snacks/Other: Singkong Goreng, Es Podeng, Perkedel Jagung, Sawo. more...
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2131 kcal
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Exercise:
Raking - 5 minutes, Sitting - 2 hours, Studying - 1 hour, Cooking - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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dindaarofah's Weight History
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