giwonkim's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
55.5 kg Lost so far: 6.6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1155 kcal Fat: 48.28g | Prot: 53.60g | Carbs: 128.66g.   Breakfast: 파채, 코카콜라 콜라 (200ml), 닭강정. Lunch:  콩국수. more...
1376 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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giwonkim's Weight History


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