Weigh In record (no journal entry) for 25 July 2020
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82 kg
Lost so far: 11.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 51.05g | Prot: 57.74g | Carbs: 141.62g.
Breakfast: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Овсяноблин. Lunch: Хлеб Бородинский, BeFit Суп Грибной с Картофелем . Dinner: Самбери Зразы с Мясом Бонсай. Snacks/Other: Абрикосы. more...
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Gaining 0.3 kg a Week
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Allanail's Weight History
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