Weigh In record (no journal entry) for 25 July 2020
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 54.71g | Prot: 26.76g | Carbs: 64.11g.
Breakfast: 계란후라이. Lunch: 샐러드, 현미밥, 해표 더 고소한 김 재래김. Dinner: 샐러드. Snacks/Other: 맑은내일 통호박즙, 방울 토마토. more...
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steady weight
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