Weigh In record (no journal entry) for 25 July 2020
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 45.83g | Prot: 42.59g | Carbs: 161.63g.
Breakfast: 惣菜パン. Lunch: 惣菜パン. Dinner: オーケー 鶏唐揚げとなすの揚げ浸し, 卵焼き, いなり寿司. more...
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Gaining 1.1 kg a Week
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