Weigh In record (no journal entry) for 24 July 2020
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81.3 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 61.33g | Prot: 25.21g | Carbs: 161.23g.
Breakfast: Migros Rustico Gipfeli, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), PowerBar Aqua + Magnesium Drink, Kaffee mit Milch, Kaffee mit Milch, Migros Rustico Gipfeli. Lunch: M-Budget Tortellini Spinat und Ricotta. Dinner: Aprikosen, Betty Bossi Sandwich Tomate Mozzarella , Migros Apfelwähe. Snacks/Other: Alnatura Hafermilch, Alnatura Hafermilch, Kaffee, Magnum Pink. more...
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Losing 0.8 kg a Week
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99Monica98's Weight History
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