Weigh In record (no journal entry) for 24 July 2020
|
87.8 kg
Lost so far: 3.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 16.12g | Prot: 6.60g | Carbs: 63.99g.
Lunch: Melitta Café sem Açúcar . Dinner: Melitta Café sem Açúcar . Snacks/Other: Tirol Doce de Leite, Pão Francês, Bolo de Cenoura com Cobertura de Chocolate. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jucelainesantos's Weight History
|