Weigh In record (no journal entry) for 24 July 2020
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67.4 kg
Lost so far: 6.1 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
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859 kcal
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Fat: 48.41g | Prot: 63.51g | Carbs: 40.42g.
Breakfast: Hard-Boiled Egg. Lunch: Vlasic Dill Pickle Spears, Tuna in Water (Canned), Mayonnaise, Fresh & Easy Black Cherries. Dinner: Cooked Spaghetti Squash, Johnsonville Sweet Italian Sausage, Parmesan Cheese (Grated), Publix Onions, Publix Red Bell Pepper. more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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