Weigh In record (no journal entry) for 24 July 2020
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 14.74g | Prot: 76.24g | Carbs: 56.03g.
Breakfast: Catupiry Requeijão Light, Tirolez Queijo tipo Cottage, Wickbold Pão 100% Integral + Fibras com Cranberry, Molico Leite Desnatado em Pó, Café, Walmart Queijo Mussarela. Lunch: Natural Life Proteina de Soja Texturizada Grossa, Prato Fino Arroz Integral (15g), Cenouras, Couve-Flor, Pepino (com Casca). more...
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Losing 2.1 kg a Week
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condessaraquel's Weight History
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