Weigh In record (no journal entry) for 22 July 2020
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94.8 kg
Lost so far: 1.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 42.96g | Prot: 102.14g | Carbs: 50.54g.
Breakfast: Walmart Queijo Mussarela, Café, Molico Leite Desnatado em Pó, Wickbold Pão 100% Integral + Fibras com Cranberry, Vigor Requeijão Light. Lunch: Sadia Coxinha da Asa de Frango, Tomates, Prato Fino Arroz Integral (15g). Dinner: Tirol Queijo Mussarela Fatiado, Filé de Frango Grelhado, Wickbold Pão 100% Integral + Fibras com Cranberry, Catupiry Requeijão Light, Alface, Tomates. more...
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Losing 1.4 kg a Week
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condessaraquel's Weight History
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