marsstar7's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
47.5 kg Lost so far: 3.1 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
3874 kcal Fat: 120.76g | Prot: 111.18g | Carbs: 480.61g.   Lunch: 햇반 오곡밥,  고등어조림, 한살림 녹두전. Dinner:  깻잎나물, 한살림 녹두전,  찐옥수수. Snacks/Other: 우드앤브릭 과일 파네토네, 뚜레쥬르 갈릭바게트,  군고구마, 청우식품 빙수팥, 나폴레옹 버터프레첼, 뚜레쥬르 망고빙수,  일반 머핀,  크림치즈빵, 고베이커리 초코 파운드. more...
Gaining 3.5 kg a Week

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marsstar7's Weight History


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