Weigh In record (no journal entry) for 24 July 2020
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59 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 25.31g | Prot: 87.19g | Carbs: 54.21g.
Lunch: Cebolas, Abóbora Cabotia, Omelete, Carne do Peito de Frango (Assado, Cozido). Dinner: Maçãs Fuji, Piracanjuba Leite em Pó Desnatado , Ovo Mexido, Nestlé Aveia em Flocos (10g). more...
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Losing 0.8 kg a Week
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clara.casb's Weight History
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