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Dukan + Corridas
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77.5 kg
Lost so far: 8.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 20.43g | Prot: 42.54g | Carbs: 145.28g.
Breakfast: Suco de Goiaba, Misto Quente. Lunch: Quero Milho Verde, pimentão vermelho, alface crespa, Copacol Filé de Tilápia, Suco de Goiaba. more...
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Losing 0.8 kg a Week
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Joana Damascena's Weight History
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