Lolo Muniz's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
77.8 kg Lost so far: 16.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
743 kcal Fat: 37.34g | Prot: 99.08g | Carbs: 4.12g.   Lunch: Koni Store Temaki Salmão sem Arroz. Dinner: Gomes da Costa Atum Ralado em Óleo,  Ovo, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Integralmedica Whey Iso Triple Zero, Brasil Frutt Amêndoa Natural. more...
Losing 3.5 kg a Week



     
 

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Lolo Muniz's Weight History


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