Ladyrede's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
97.4 kg Lost so far: 9.8 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1265 kcal Fat: 64.67g | Prot: 147.46g | Carbs: 21.72g.   Breakfast: Scala Queijo Colonial, Majestade Salame tipo Italiano. Lunch: Maggi Creme de Cebola,  Ovo,  Vagem Cozida,  Carne de Panela. Dinner:  Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
Losing 4.2 kg a Week

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Ladyrede's Weight History


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