Weigh In record (no journal entry) for 24 July 2020
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68 kg
Lost so far: 3.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 36.00g | Prot: 45.96g | Carbs: 54.52g.
Breakfast: Domty domty veta, الخس, اللحم, ارز باللبن ارز باللبن . more...
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Losing 0.5 kg a Week
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nagwatola's Weight History
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