Weigh In record (no journal entry) for 24 July 2020
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88.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 50.14g | Prot: 62.84g | Carbs: 48.95g.
Breakfast: Café, Sadia Presunto Cozido Fatiado, Plus Vita Pão 12 Grãos Zero, Ovo Cozido. Lunch: Mavalério Choco Power Ball, Abóbora Cozida (de Abóbora Fresca), Queijo Coalho, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Arroz Branco (Cozido), Batata Doce. more...
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Losing 0.7 kg a Week
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deusimarfilho's Weight History
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