Weigh In record (no journal entry) for 24 July 2020
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60.1 kg
Lost so far: 0.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 93.90g | Prot: 133.23g | Carbs: 194.38g.
Breakfast: Cuscuz (Cozido), Ovo, Becel Margarina Original. Lunch: Gallo Azeite de Oliva Extra Virgem, Flormel Mini Bombom com Coco, Banana, Melão, Carne do Peito de Frango (Assado, Cozido), Molho de Tomate, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Vitarella Cream Cracker Água e Sal, Atlhetica Best Vegan Tiramisú, Häagen-Dazs Sorvete Caramel Biscuit & Cream, Supino Barra de Banana com Cobertura de Chocolate, Nestlé Passatempo Recheado Chocolate, Ovo, Bolo de Laranja. Snacks/Other: Lacta Chocolate Ao Leite, Nestlé Farinha Láctea, RAR Queijo Grana Padano, Doce Famoso Bananinha Cremosa sem Açúcar. more...
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Losing 3.5 kg a Week
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Barbara Milani's Weight History
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