huruniina's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
65.6 kg Lost so far: 6.4 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
629 kcal Fat: 21.16g | Prot: 41.21g | Carbs: 76.75g.   Breakfast: Jus Wortel, Lemon, Madu. Lunch: Tumis Kangkung, Jengkol, Belut. more...
321 kcal Exercise: Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
Losing 0.7 kg a Week



     
 

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huruniina's Weight History


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