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huruniina
Journal
24 Jul 20
huruniina's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
65.6 kg
Lost so far:
6.4 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
629 kcal
Fat: 21.16g | Prot: 41.21g | Carbs: 76.75g.
Breakfast:
Jus Wortel, Lemon, Madu.
Lunch:
Tumis Kangkung, Jengkol, Belut.
more...
321 kcal
Exercise:
Aerobics - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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huruniina's Weight History
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