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marialobello
Journal
24 Jul 20
marialobello's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
57.8 kg
Lost so far:
4.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
1078 kcal
Fat: 57.28g | Prot: 48.54g | Carbs: 87.23g.
Breakfast:
Rich Coffee, Unsweetened Almond Milk, Rowse Organic Honey, Tesco Blueberries, Tesco Greek Style Natural Yogurt.
Lunch:
Starbucks Americano (Grande), Asda Sliced Mature British Cheddar, Hovis Seed Sensations Original, Hovis Seed Sensations Original, Asda Sliced Mature British Cheddar.
more...
1422 kcal
Exercise:
Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes.
more...
Losing 0.7 kg a Week
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marialobello's Weight History
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