Weigh In record (no journal entry) for 24 July 2020
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56 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 42.22g | Prot: 66.68g | Carbs: 149.96g.
Breakfast: Deen West-Fries Volkoren Brood, AH Ei. Lunch: Conimex Mie, Jumbo Kaas 20+ Jong Belegen, Jumbo Kaas 20+ Jong Belegen, AH Basic Volkoren Brood, Unox Vegetarische Groentesoep. Dinner: Jumbo Mosterd Dille Dip, Calvé Mosterd Saus, Jumbo Kaas 20+ Jong Belegen, Dirk Chinese Roerbakgroente, Santa Maria Tortilla With Whole Wheat, Vivera Falafel. Snacks/Other: Alpro Kers, Jumbo Aardbei Ingevroren , Banana, Milka Oreo. more...
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Losing 0.4 kg a Week
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ProudSoldierx's Weight History
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