mmetinim's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
85.1 kg Lost so far: 20.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
2404 kcal Fat: 86.15g | Prot: 103.17g | Carbs: 93.77g.   Breakfast: Zeytin, Domatesler, Beyaz Peynir, Menemen. Dinner: Beyaz Peynir, Salatalık, Domatesler, Kısır. Snacks/Other: Kokoreç, Midye Dolma, Patates Cipsi, Tuborg Gold. more...
steady weight

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mmetinim's Weight History


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