Weigh In record (no journal entry) for 24 July 2020
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80 kg
Lost so far: 4.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 58.90g | Prot: 82.38g | Carbs: 189.97g.
Breakfast: Enervit GT Sport, Nespresso Caffè , Kellogg's Extra Cereali , Fage Yogurt Greco Total 5%. Lunch: Pesca, Pomodori Ciliegini, Kraft Sottilette, Hamburger di Pollo, Pane Bianco. Dinner: Pesca, Pomodorini, Rana Tortellini Ricotta e Spinaci. Snacks/Other: Nespresso Caffè . more...
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Gaining 0.7 kg a Week
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fabrichaky's Weight History
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