Annina Dom's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
53.8 kg Lost so far: 1.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1709 kcal Fat: 55.07g | Prot: 103.15g | Carbs: 198.39g.   Breakfast: Coop Miele Millefiori, Fage Yogurt Greco Total 2%, Coop Latte Fresco Parzialmente Scremato,  Semi di Chia, Nuova Terra Semi di Lino, Verival Bio Fiocchi d'avena . Lunch:  Olio Extra Vergine di Oliva, Fior Fiore Coop Pomodorini Datterini,  Melanzana, Delverde Mezzi Rigatoni Integrali. Dinner:  Gelato al Pistacchio,  Olio Extra Vergine di Oliva, Pane Integrale,  Verza,  Branzino. Snacks/Other: Fage Yogurt Greco Total 0%, Fatina Snack Bellezza e Benessere ,  Albicocche,  Pesca Noce. more...
steady weight

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Annina Dom's Weight History


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