Weigh In record (no journal entry) for 24 July 2020
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69.8 kg
Lost so far: 34.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 28.34g | Prot: 63.26g | Carbs: 82.21g.
Lunch: Milka Milka Oreo, U Miel de Fleurs, Carrefour Petits Fromages Frais, Carrefour Sauce Crudités Light Fines Herbes, Saupiquet Thon Entier au Naturel, Carottes, Oignons, Florette Radis, Carrefour Tomates Cerises Italie, Concombre (avec Peau), Auchan Mais en Grains Doux, Carrefour Pois Chiches, Salade Verte. Dinner: Milka Chocolat Caramel, Carrefour Compote Pomme Vanille, Carrefour Steak Haché 5%, Carrefour Sauce Crudités Light Fines Herbes, Florette Radis, Carottes, Concombre (avec Peau), Carrefour Tomates Cerises Italie, Auchan Mais en Grains Doux, Carrefour Pois Chiches, Salade Verte. more...
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3843 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 54 minutes, Elliptical - 1 hour and 54 minutes, Google Fit - 21 hours and 12 minutes. more...
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Gaining 0.7 kg a Week
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