Weigh In record (no journal entry) for 24 July 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 22.95g | Prot: 77.40g | Carbs: 56.41g.
Breakfast: Maydanoz, Domatesler, Lor Peyniri, Lipton Bitki Çayı. Lunch: Kahverengi Pirinç, Hafif Tavuk Eti (Kavurma). Dinner: Karışık Yeşil Salata, Uskumru. more...
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Gaining 0.4 kg a Week
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dinçyürek's Weight History
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