Weigh In record (no journal entry) for 19 July 2019
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128.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 15.08g | Prot: 13.07g | Carbs: 81.80g.
Lunch: Patates Köftesi, Sebze Çorbası (Konservelenmiş, Konsatre), Erişte. more...
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Losing 4.9 kg a Week
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akocatas's Weight History
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