Irinapono's Journal, 24 Jul 20

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Weigh In record (no journal entry) for 24 July 2020

60.5 kg Lost so far: 8 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:

1388 kcal

Fat: 69.34g | Prot: 62.16g | Carbs: 178.10g. Breakfast: Окей Эклер, Ого Мюсли Фруктовые, Геркулес Овсяная Каша на Молоке. Dinner: Беринг Тунец Цельный в Собственном Соку , Ашан Картофель Печеный . more...

1714 kcal

Exercise: Sexual Activity - 1 hour, Ходьба - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Irinapono's Weight History

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Irinapono's Journal, 24 Jul 20

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Irinapono's Weight History