Weigh In record (no journal entry) for 24 July 2020
|
86.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
927 kcal
|
Fat: 13.89g | Prot: 26.64g | Carbs: 170.33g.
Breakfast: Фруто Няня Яблочное Пюре, Чай, Овсяная Каша на Воде, Мёд. Lunch: Мёд, Овсяная Каша на Воде. Dinner: Селяночка Геркулес Овсяные Хлопья. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария010215's Weight History
|