Weigh In record (no journal entry) for 24 July 2020
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79.3 kg
Lost so far: 9.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 28.02g | Prot: 72.23g | Carbs: 44.31g.
Breakfast: Tirolez Queijo Prato, Ovo, Plus Vita Pão de Forma Integral 12 Grãos Zero, Tangerinas. Lunch: Sadia Filé de Peito, Repolho, Batata Inglesa Cozida. Dinner: Sadia Filé de Peito. Snacks/Other: Ovo, Farinha de Amendoas, Banana Prata. more...
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Losing 0.3 kg a Week
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ana.235358's Weight History
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