Weigh In record (no journal entry) for 24 July 2020
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78.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 48.25g | Prot: 31.74g | Carbs: 207.76g.
Breakfast: Heinz Первая Овсяная Кашка. Lunch: Пирожное Корзиночка, Круассан, Макдоналдс Капучино (0,3 L). Dinner: Bonduelle Кукуруза. Snacks/Other: Халва, Яблоко, Банан. more...
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Losing 1.4 kg a Week
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VasyaVasya's Weight History
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