Weigh In record (no journal entry) for 24 July 2020
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95.8 kg
Lost so far: 11.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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477 kcal
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Fat: 23.55g | Prot: 35.85g | Carbs: 30.98g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Окрошка с Курицей. Lunch: Огурец (с Кожурой), Окрошка с Курицей. more...
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Losing 4.2 kg a Week
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irishka_zorina's Weight History
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