Weigh In record (no journal entry) for 24 July 2020
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64.5 kg
Lost so far: 2.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 34.89g | Prot: 41.81g | Carbs: 46.93g.
Breakfast: Vasco Арахисовая Паста Натуральная, Магнит Сыр Тильзитер 45%, Скоморошка Творог 5%, Granolife Гранола Кокос-Семена Чиа . Lunch: Ярче Сметана 15%, Оладьи из Кабачков. more...
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Gaining 0.1 kg a Week
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l.lerika's Weight History
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