be'Alright's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
87.9 kg Lost so far: 12.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
988 kcal Fat: 46.41g | Prot: 68.66g | Carbs: 73.59g.   Lunch: 천도복숭아, 찐감자, 이마트 방울토마토. Dinner: 치마살, 이마트 방울토마토, 천도복숭아. Snacks/Other: 프링글스 프링글스 양파맛. more...
Losing 2.8 kg a Week

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Comments 
와우~ 원상복구보다 더 내려가셨어요!!! 계획대로 되고 이쒀~! 이번주는 약속없다고 해주세요 ㅋㅋㅋㅋㅋ🤣😆😝 
23 Jul 20 by member: jenny3088
제니님// ㅋㅋㅋ 약속이 없어도 만들어야 고기와 술을.. 읍읍 덕분에 매번 화이팅하게 되네요 감사합니다~ 
24 Jul 20 by member: be'Alright

     
 

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