Weigh In record (no journal entry) for 24 July 2020
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101.2 kg
Lost so far: 34.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 21.10g | Prot: 100.90g | Carbs: 65.37g.
Breakfast: Herbalife Nutrition Formula1 Ābolu Uz Ūdens. Lunch: Шампиньоны, Свеклы, Лук, Укроп, Хек. Dinner: Herbalife Nutrition Formula1 Cepumu Uz Ūdens. Snacks/Other: Помидоры, Творог, Укроп, Укроп, Лук, Огурец (без Кожуры), Творог (с Обезжиренным 1% Молоком), Фарш Индейки, Шампиньоны. more...
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Losing 2.8 kg a Week
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