Weigh In record (no journal entry) for 24 July 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2556 kcal
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Fat: 101.20g | Prot: 126.78g | Carbs: 283.68g.
Breakfast: Ягодный Пирог, Кофе с Молоком. Lunch: Чай с Молоком, Пастила, Конфета, Овощное Рагу, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 2.8 kg a Week
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ZemfiraAd's Weight History
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