Weigh In record (no journal entry) for 24 July 2020
|
89 kg
Lost so far: 8.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
459 kcal
|
Fat: 12.87g | Prot: 61.90g | Carbs: 27.31g.
Breakfast: Миндаль, President Творог 0%. Lunch: Томатный Сок, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Snacks/Other: Слайсы, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Арина 38's Weight History
|