Weigh In record (no journal entry) for 24 July 2020
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72.7 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 20.64g | Prot: 48.08g | Carbs: 74.06g.
Breakfast: Сливочное Масло, Сахар, Малина, Семенишна Молоко 2,5%, Яйцо, Увелка Овсяные Хлопья 5 Злаков, Геркулес Овсяные Хлопья. Lunch: Пятерочка Сахар, Малина, Избенка Козий Творог. Dinner: Куриное Филе. more...
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Gaining 0.2 kg a Week
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jamilya6's Weight History
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