Weigh In record (no journal entry) for 24 July 2020
|
63.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 29.40g | Prot: 56.42g | Carbs: 95.70g.
Breakfast: Помидоры, Макароны по Флотски. Lunch: Минтай Жареный, Рис Вареный. Dinner: Сывороточный Протеин, Большая Кружка Молоко 2,5%, Минтай Жареный. Snacks/Other: Wasa Sandwich Chives , Кофе, Витек Суфле Нежное Сладкий Снег. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dasha Mar's Weight History
|